Gregsgirl71's Journal, 05 May 2011

167.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed N/A.

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1410 kcal

Fat: 38.10g | Prot: 67.78g | Carb: 212.99g.   Breakfast: Champions Greek Yougurt - Honey-nana, Natural Creamy Peanut Butter, 100% Whole Grain Oatmeal. Lunch: Brown Rice, Zucchini, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Sweet Red Peppers, Chicken Breast. Dinner: Saltine Crackers, MEZZETTA TAMD jalapeno peppers, Light Sour Cream, Finely Shredded Mild Cheddar Cheese, Chili with Beans. Snacks/Other: Fuji Apples, Tasty Little Chewy Dark Chocolate Coconut, stevia, Coffee, Hazelnut Coffee Creamer, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Organic Bunny Fruit Snacks. more...

2374 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...