Magalí Rocío ~'s Journal, 24 September 2017

Weigh In record (no journal entry) for 24 September 2017
102.1 lb Lost so far: 1.5 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2017:
1840 kcal Fat: 46.79g | Prot: 179.30g | Carb: 189.65g.   Breakfast: Banana, Miel, Granola Casera, Yogur Natural (Leche Entera). Lunch: Dhum Crack Galletas de Arroz Dulces, Queso Mozzarella, Manzana, Calabaza Cocinada, Sancor Queso Rayado, Pechuga de Pollo sin Piel. Dinner: Savora Mostaza Original, Cebollas, Tomates Cherry, Berenjena, Pechuga de Pollo sin Piel, Sancor Queso Rayado. Snacks/Other: Ser Yogur Firme, Sancor Queso Rayado, Pulver Omelette, Frambuesas, Ser Yogurt Ser Joyfull. more...
gaining 1.3 lb a week

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