Weigh In record (no journal entry) for 18 April 2012
|
198.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 April 2012:
|
530 kcal
|
Fat: 12.80g | Prot: 24.30g | Carb: 77.50g.
Breakfast: honey nut cheerios cereal bar. Lunch: black olives subway, subway honey mustard, 6" Black Forest Ham. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CamifromFW's weight history
|