GOing to aim for 1700 Kcal for the 6 days that Marc is out of town.
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143.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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170 kcal
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Fat: 4.04g | Prot: 9.47g | Carb: 24.23g.
Dinner: pea soup. more...
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gaining 0.2 lb a week
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