virginiaviking's Journal, 18 April 2012

GOing to aim for 1700 Kcal for the 6 days that Marc is out of town.
143.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
170 kcal Fat: 4.04g | Prot: 9.47g | Carb: 24.23g.   Dinner: pea soup. more...
gaining 0.2 lb a week

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