Weigh In record (no journal entry) for 24 September 2017
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119.0 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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814 kcal
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Fat: 30.95g | Prot: 27.79g | Carb: 118.74g.
Breakfast: Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Lechuga, Almendras, Manzana, Piña, Queso Panela. Lunch: Ocean Spray Arándanos Deshidratados, Almendras, Manzana, Piña, Lala Leche Deslactosada Light, Tortillas de Maíz, FUD Jamon Americano, Huevo. more...
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losing 0.3 lb a week
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akashalilium's weight history
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