Buckwheat's Journal, 16 January 2008

122.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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98 kcal

Fat: 8.80g | Prot: 4.00g | Carb: 6.60g.   Breakfast: nut ball and cup of coffee. more...

1734 kcal

Activities & Exercise: Sitting on the torch & making bracelets - 1 hour, Pedometer steps - 1 hour, Dance (fast step, aerobic) - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 14 hours. more...