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buckmccalla
Journal
24 Sep 17
buckmccalla's Journal, 24 September 2017
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Weigh In record (no journal entry) for 24 September 2017
208.3 lb
Lost so far:
41.7 lb
.
Still to go:
28.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2017:
1431 kcal
Fat: 76.50g | Prot: 51.08g | Carb: 133.01g.
Breakfast:
Great Value Pork Sausage Patty, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Bob Evans Toasted and Buttered Rye Bread, Fried Egg.
Dinner:
Michelina's Authentico Lasagna Alfredo, White Castle Microwaveable Cheeseburgers.
Snacks/Other:
Apple Cobbler.
more...
3095 kcal
Activities & Exercise:
Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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