Weigh In record (no journal entry) for 18 April 2012
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137.0 lb
Lost so far: 40.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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660 kcal
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Fat: 25.18g | Prot: 23.39g | Carb: 85.38g.
Breakfast: ham, black eye peas, german chocolate cake. more...
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losing 0.5 lb a week
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