Weigh In record (no journal entry) for 24 September 2017
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152.1 lb
Lost so far: 167.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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1621 kcal
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Fat: 69.72g | Prot: 69.43g | Carb: 156.13g.
Breakfast: Whole Milk, Great Lakes Gelatin Collagen Hydrolysate, Maple Syrup, Espresso Coffee, Cinnamon. Lunch: 365 Organic Quinoa with Vegetables, Garbanzo or Chickpea Soup. Dinner: Cheese Fondue. Snacks/Other: Sun Chips Original, Trader Joe's Sweet Sesame Rice Snacks. more...
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steady weight
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Naphthacat's weight history
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