cmom's Journal, 29 March 2010

Weigh In record (no journal entry) for 29 March 2010
210.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 March 2010:
1714 kcal Fat: 58.37g | Prot: 84.37g | Carb: 218.08g.   Breakfast: skim milk, cheerios. Lunch: semisweet chocolate chips, Dried Cranberries (Sweetened), raw almonds. Dinner: sweet tea, yeast roll, broccoli, steamed carrots , honey mustard, salad, Roasted Broiled or Baked Chicken Breast. Snacks/Other: popcorn. more...
2820 kcal Activities & Exercise: Running - 10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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