dreezza's Journal, 24 September 2017

142.4 lb Lost so far: 62.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1449 kcal

Fat: 91.91g | Prot: 91.98g | Carb: 67.61g.   Breakfast: Café. Lunch: Kiwi, Torresmo, Alface, Ovo Cozido, Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Hemmer Mostarda Amarela, Hellmann's Maionese, Sadia Salsicha Hot Dog. Snacks/Other: Tirolez Queijo Prato, Abacate. more...

1852 kcal

Activities & Exercise: Ironing - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...