Weigh In record (no journal entry) for 18 April 2012
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186.0 lb
Lost so far: 2.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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4004 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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leftbraintechs's weight history
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