Weigh In record (no journal entry) for 23 September 2017
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139.3 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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777 kcal
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Fat: 51.02g | Prot: 57.22g | Carb: 28.13g.
Lunch: Bimbo Queijo Mussarela, Serra Dourada Requeijão em Barra, Perdigão Apresuntado, Tomates, Cebolas. more...
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steady weight
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Adna Matias's weight history
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