Weigh In record (no journal entry) for 23 September 2017
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147.3 lb
Lost so far: 67.9 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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635 kcal
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Fat: 13.66g | Prot: 54.86g | Carb: 80.79g.
Breakfast: San Jose Atún Lomitos en Aceite, Tomates, Colun Queso Light, Galletas de Soda, Galletas de Soda, Galletas de Soda. Lunch: Naranjas, Danone Jalea Light. Dinner: Svelty Yogurt, Limón, Angelmo Atún Lomitos en Agua, Galletas de Soda, Galletas de Soda, Galletas de Soda. Snacks/Other: Svelty Yogurt, Naranjas, Pepino Dulce. more...
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losing 6.2 lb a week
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