Weigh In record (no journal entry) for 23 September 2017
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201.3 lb
Lost so far: 34.6 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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553 kcal
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Fat: 41.27g | Prot: 35.95g | Carb: 7.75g.
Breakfast: Boa Nata Queijo Tipo Cottage, Café com Leite Integral, Perdigão Mortadela Bolognella, Ovo Mexido. more...
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losing 0.1 lb a week
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taticardona's weight history
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