dreezza's Journal, 23 September 2017

dreezza's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 September 2017

143.3 lb Lost so far: 61.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 September 2017:

585 kcal

Fat: 33.14g | Prot: 49.68g | Carb: 26.86g. Breakfast: Café, Trident Chiclete. Lunch: Alface, Tomates Cereja, Brócolis, Sobrecoxa de Frango, Coxa de Frango. Snacks/Other: Abacate. more...

1886 kcal

Activities & Exercise: Desk Work - 4 hours, Sleeping - 7 hours, Resting - 12 hours and 40 minutes, Elliptical - 20 minutes. more...

losing 4.6 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

dreezza's weight history

view complete history

dreezza's Journal, 23 September 2017

Submit a Comment

Other Related Links

Members

dreezza's weight history