mg 22.9%
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122.1 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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1476 kcal
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Fat: 56.55g | Prot: 96.38g | Carb: 146.05g.
Breakfast: Continente Fiambre Peito de Frango, Limiano Queijo 50%, Pingo Doce Croissant Brioche, Vive Soy Leite de Amêndoas, Café (Infusão). Lunch: Calvé Maionese, Picles, Ovo Cozido, Continente Atum em Azeite, Continente Feijão Frade. Dinner: Amêndoas, Womensbest Slim Body Shake, Milbona Iogurte Grego Natural Light. Snacks/Other: Donuts de Chocolate com Açucar. more...
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steady weight
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