Rakelisy's Journal, 23 September 2017

mg 22.9%
122.1 lb Lost so far: 7.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2017:
1476 kcal Fat: 56.55g | Prot: 96.38g | Carb: 146.05g.   Breakfast: Continente Fiambre Peito de Frango, Limiano Queijo 50%, Pingo Doce Croissant Brioche, Vive Soy Leite de Amêndoas, Café (Infusão). Lunch: Calvé Maionese, Picles, Ovo Cozido, Continente Atum em Azeite, Continente Feijão Frade. Dinner: Amêndoas, Womensbest Slim Body Shake, Milbona Iogurte Grego Natural Light. Snacks/Other: Donuts de Chocolate com Açucar. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rakelisy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.