Weigh In record (no journal entry) for 18 April 2012
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220.0 lb
Lost so far: 39.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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1220 kcal
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Fat: 36.00g | Prot: 47.00g | Carb: 183.00g.
Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Anytime Selections Pepperoni Pizza Minis. Snacks/Other: 100 Calorie Packs - Sour Cream & Onion. more...
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gaining 5.3 lb a week
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