3Retno's Journal, 23 September 2017

Weigh In record (no journal entry) for 23 September 2017
167.6 lb Lost so far: 2.4 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2017:
2224 kcal Activities & Exercise: Housework - 3 hours, Resting - 14 hours and 35 minutes, Sleeping - 6 hours and 25 minutes. more...
losing 1.9 lb a week

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