Weigh In record (no journal entry) for 18 April 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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754 kcal
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Fat: 35.10g | Prot: 39.90g | Carb: 67.80g.
Breakfast: Bacon & Egg Sandwich on Golden Bun, Cheeseburger. Lunch: Chunky Classic Chicken Noodle Soup. more...
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losing 7.0 lb a week
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millerm40's weight history
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