Weigh In record (no journal entry) for 23 September 2017
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250.9 lb
Lost so far: 57.8 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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2021 kcal
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Fat: 72.26g | Prot: 56.91g | Carb: 297.20g.
Breakfast: Caffè. Lunch: Esselunga Gelato Stracciatella, Trofie al Pesto. Dinner: Gelato Allo Yogurt, Rossopomodoro Pizza Margherita. more...
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losing 2.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hai iniziato meglio la giornata?? 😘
23 Sep 17 by member: cla_22
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23 Sep 17 by member: carmela cassaro
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@Clasiiiii oggi è stata una giornata positiva penso che anche questo abbia contribuito 😊😚😚
@Carmela grazieeee
23 Sep 17 by member: Allardyce
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