Weigh In record (no journal entry) for 23 September 2017
|
168.7 lb
Lost so far: 17.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2017:
|
359 kcal
|
Fat: 17.01g | Prot: 20.44g | Carb: 31.49g.
Breakfast: Овсяная Каша на Молоке. Lunch: Карусель Салат из Свежей Капусты с Огурцом, Куриное Филе. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alina.koroleva's weight history
|