Weigh In record (no journal entry) for 23 September 2017
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114.2 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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529 kcal
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Fat: 24.91g | Prot: 30.39g | Carb: 48.54g.
Breakfast: Малина, Инжир, Варенье из Смородины, Домик в деревне Творог 5,5%. Snacks/Other: Сыр Бри, Ашан Хлеб Кукурузный с Сыром. more...
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losing 1.5 lb a week
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i.senat111's weight history
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