Weigh In record (no journal entry) for 29 March 2010
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174.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2010:
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780 kcal
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Fat: 27.34g | Prot: 52.05g | Carb: 82.38g.
Breakfast: Beef Sausage (Pre-Cooked), Egg, Cooked Pinto, Calico or Red Beans, Corn Tortilla, Tap Water, French Vanilla Smoothie. Lunch: Light Mayo, Chargrilled Chicken Sandwich, Fruit Cup (Medium). more...
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2589 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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