endadollar's Journal, 23 September 2017

i did bad diet with cheat food every day lmaoo but yhank god

155.4 lb Lost so far: 9.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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948 kcal

Fat: 25.65g | Prot: 16.89g | Carb: 182.77g.   Breakfast: Fried Tapioca, Watermelon. more...

1939 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...