Weigh In record (no journal entry) for 23 September 2017
|
112.0 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2017:
|
1115 kcal
|
Fat: 43.52g | Prot: 62.22g | Carb: 118.69g.
Breakfast: 富士蘋果, 拿鐵咖啡. Lunch: 豬肉春卷, 餅. Dinner: 吞拿魚蔬菜蘑菇湯. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annieyang_18's weight history
|