Weigh In record (no journal entry) for 23 September 2017
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127.0 lb
Lost so far: 10.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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562 kcal
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Fat: 24.87g | Prot: 32.03g | Carb: 56.04g.
Breakfast: 煎蛋, 蔬菜, 牛肉. Lunch: Cold Stone Creamery Berry Lemony (Love It). more...
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losing 1.5 lb a week
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anobaya's weight history
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