|
Yay! Back under 120lb again.
|
119.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2012:
|
1631 kcal
|
Fat: 66.83g | Prot: 35.57g | Carb: 223.51g.
Breakfast: cereal bar. Lunch: grapes, roll, hummus. Dinner: Pesto, Potato Gnocchi. Snacks/Other: caramel shortcake, Creme Egg Ice Cream, Tea (Brewed), milk. more...
|
|
1763 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peaches22's weight history
|