Weigh In record (no journal entry) for 22 September 2017
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153.2 lb
Lost so far: 30.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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1002 kcal
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Fat: 70.59g | Prot: 56.84g | Carb: 35.82g.
Breakfast: Chile Jalapeño, de Granja Queso Fresco, Cebollas, Café, Huevo, Keto cakes, Pragná Sal del Mar de Cortés. Lunch: Nopales, Muslo de Pollo, Ensalada de pepinos. Snacks/Other: Turin Alta Repostería Grandeur Confitiers Amargo sin Azúcar. more...
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losing 0.4 lb a week
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celiacagf's weight history
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