Weigh In record (no journal entry) for 09 September 2017
|
240.3 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2017:
|
910 kcal
|
Fat: 49.78g | Prot: 55.61g | Carb: 59.67g.
Breakfast: Cafezinho, Philadelphia Cream Cheese Light, Pullman Rap10 Integral. Lunch: Bife a Parmegiana. Dinner: Feel Good Chá Verde, Ovo Mal Cozido. Snacks/Other: Abacaxi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bedinha's weight history
|