bevie19's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
188.4 lb Lost so far: 26.6 lb.    Still to go: 38.4 lb.    Diet followed poorly.

Diet Calendar Entry for 17 April 2012:
853 kcal Fat: 32.19g | Prot: 83.31g | Carb: 75.11g.   Breakfast: grapefruit, canadian bacon, egg. Lunch: cheese stick. Dinner: kirkland berries, daisy cottage cheese lowfat, oikos greek yogurt. Snacks/Other: quest cinnamon. more...
losing 0.8 lb a week

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