Suzeque's Journal, 17 April 2012

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Weigh In record (no journal entry) for 17 April 2012

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2012:

590 kcal

Fat: 28.00g | Prot: 41.00g | Carb: 47.00g. Lunch: Chicken Nuggets (8 Count). Dinner: Sweet Potato Crinkle Fries, Fully Cooked Breast Tenderloins. more...

1980 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...

gaining 5.6 lb a week

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Suzeque's Journal, 17 April 2012

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