Re Lopes's Journal, 22 September 2017

Gratidão!!! Meu esforço esta valendo !!!
171.7 lb Lost so far: 11.2 lb.    Still to go: 21.8 lb.    Diet followed 100%.

Diet Calendar Entry for 22 September 2017:
390 kcal Fat: 15.56g | Prot: 38.70g | Carb: 21.39g.   Breakfast: Café. Lunch: La Serenisima Leite em Pó Desnatado, Herbalife Protein Powder, Herbalife Shake de Doce de Leite. Dinner: Ovo Mal Cozido. more...
losing 6.2 lb a week

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