mrbananna's Journal, 17 April 2012

177.8 lb Lost so far: 0 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

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1143 kcal

Fat: 32.03g | Prot: 41.00g | Carb: 174.40g.   Breakfast: cinnamon roll, sugar, coffee. Dinner: Chicken and Broccoli, Brown Rice. Snacks/Other: 4 Cheese Pizza, Pistachio Nuts. more...

2247 kcal

Activities & Exercise: Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...