Weigh In record (no journal entry) for 22 September 2017
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236.1 lb
Lost so far: 10.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2017:
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1200 kcal
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Fat: 45.33g | Prot: 94.65g | Carb: 115.18g.
Breakfast: Herbalife Proteína, Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Herbalife Malteada. Lunch: Palomitas de Maíz, Calabaza, Marketside Filete de Mojarra. Dinner: Zanahoria, Patatas Cocidas, Marketside Filete de Mojarra, Gamesa Galletas Saladitas, Aguacate, Jell-O Gelatina Light, Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Dolores Atún en Agua. Snacks/Other: FUD Salchicha de Pavo (50g), Jell-O Gelatina Light. more...
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2740 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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 Comments
22 Sep 17 by member: aracelyrdzm19
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22 Sep 17 by member: gamezshuffler
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te ries xk tu tienes cuadritos... pero cuando yo tenga y tu no tmbn me reire 😛😛
22 Sep 17 by member: aracelyrdzm19
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pura determinación inquebrantable es lo que se necesita, nada mas
22 Sep 17 by member: gamezshuffler
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lo que deberias hacer es darme consejos...
22 Sep 17 by member: aracelyrdzm19
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no consumas herbalife invierte tu dinero en comida de verdad, no consumas comida chatarra, consume cosas mas naturales y menos procesadas eso para empezar
22 Sep 17 by member: gamezshuffler
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22 Sep 17 by member: aracelyrdzm19
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