Weigh In record (no journal entry) for 29 March 2010
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148.5 lb
Lost so far: 0.5 lb.
Still to go: 13.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 March 2010:
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1737 kcal
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Fat: 50.45g | Prot: 68.00g | Carb: 258.49g.
Breakfast: skim milk, honey, Coffee (Brewed From Grounds). Lunch: Dolce de leche Girl Scout Cookies, mustard, tomato, Lo-Carb/Hi-Fibre Whole Grains Bread , hard boiled eggs. Dinner: smart start cereal, A&W root beer can, vegetable quesadillas. Snacks/Other: peach mango salsa, cedar's red pepper wrap. more...
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1771 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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gaining 0.8 lb a week
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