Weigh In record (no journal entry) for 17 April 2012
|
210.6 lb
Lost so far: 11.0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2012:
|
1278 kcal
|
Fat: 92.22g | Prot: 78.37g | Carb: 56.76g.
Breakfast: Jimmy Dean Sausage pattie, Egg. Lunch: artichoke dip, cucumber, celery, salad, chicken breast, Large Whole Wheat Tortillas. Dinner: La Tortilla, salsa, ground beef, celery, cucumbers, blue cheese dressing, olives, sharp cheese shredded, hard boiled egg, green beans, tomatoe, green salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
station521's weight history
|