Weigh In record (no journal entry) for 17 April 2012
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172.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1586 kcal
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Fat: 87.07g | Prot: 179.28g | Carb: 9.62g.
Breakfast: Vanilla Shake. Lunch: Regular Mayonnaise, Tuna in Water (Canned). Dinner: Bacon, Rouladen, Roasted Asparagus. Snacks/Other: Endulge Caramel Nut Chew. more...
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gaining 5.8 lb a week
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nardij's weight history
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