Weigh In record (no journal entry) for 22 September 2017
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110.2 lb
Lost so far: 19.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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1247 kcal
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Fat: 58.27g | Prot: 44.21g | Carb: 138.22g.
Breakfast: St Hubert St Hubert 41, Wasa Léger, Noix de Cajou. Lunch: Carottes Cuites, Fleury Michon Cassolette de St-Jacques aux Poireaux et Champignons, Figues, Raisins, Carrefour Discount Emmental Râpé, Camembert, Hyper U Petit Pain. Snacks/Other: Carrefour Discount Galettes Bretonnes, Toblerone Toblerone Milk, Kinder Schoko-Bons. more...
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losing 6.2 lb a week
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