Weigh In record (no journal entry) for 17 April 2012
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139.9 lb
Lost so far: 18.9 lb.
Still to go: 14.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 April 2012:
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2960 kcal
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Fat: 86.71g | Prot: 59.19g | Carb: 360.36g.
Breakfast: simply orange, carrot juice, frozen fruit medley, Honey, Dried Fruit Mixture, Quick Oatmeal (1 or 3 Minutes). Lunch: ketchup, hot dog bun, Beef Franks. Dinner: Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: York Peppermint Pattie (Mini Size), Pinot Noir Wine, Fuji Apples. more...
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gaining 1.0 lb a week
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