Weigh In record (no journal entry) for 22 September 2017
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133.4 lb
Lost so far: 2.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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787 kcal
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Fat: 28.39g | Prot: 39.83g | Carb: 99.64g.
Breakfast: Es Teh, Chicken Nugget. Lunch: Gado Gado. Dinner: Kikil. Snacks/Other: Kiranti Kiranti Original. more...
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losing 9.3 lb a week
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irepratiwi's weight history
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