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I've been working on losing weight for myself. After having two children, I have gained 60 pounds and was unable to keep it off. Since I've been trying to get on a weekly routine, I've accomplish to lose 12 lbs and feel better than before. I want to lose more and have been trying to stay active at least four days out of the week, which I have been successful at for now. So hopefully I can achieve this goal within a year, We'll see!!
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170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2012:
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1302 kcal
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Fat: 64.60g | Prot: 59.70g | Carb: 127.88g.
Breakfast: String Cheese Mozzarella Cheese Snacks, 1% milk, honey bunches of oats. Lunch: slimfast french vanilla chake. Dinner: chicken breast, old el paso gordita. Snacks/Other: cucumber, hidden valley ranch, celery. more...
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2822 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 8 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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