CrisCeFa's Journal, 21 September 2017

Weigh In record (no journal entry) for 21 September 2017
224.9 lb Lost so far: 2.2 lb.    Still to go: 92.6 lb.    Diet followed N/A.

Diet Calendar Entry for 21 September 2017:
3170 kcal Activities & Exercise: Desk Work - 10 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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