Weigh In record (no journal entry) for 17 April 2012
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164.0 lb
Lost so far: 66.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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529 kcal
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Fat: 29.93g | Prot: 43.49g | Carb: 29.01g.
Breakfast: atkins chocolate chip bar. Lunch: chicken breast, butter. more...
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losing 1.8 lb a week
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tkls0514's weight history
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