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Today is day 1 on the Atkins and I am very excited. Love the Atkins site and am following a thread that is very supportive and inviting.
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196.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 March 2010:
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1028 kcal
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Fat: 82.05g | Prot: 55.73g | Carb: 16.56g.
Breakfast: Kens Creamy Ceaser Dressing, Sweet Red Peppers, Green Peppers, 100% Liquid Egg Whites, Cheddar Cheese, Onions. Lunch: Salad. Dinner: McDonalds Double Cheeseburger no bun. Snacks/Other: Frigo Cheese Stick. more...
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 Comments
Welcome Sugar, Sending you warm wishes and lots of support. Dont ever hesitate to ask questions. We are all doing this with you!
29 Mar 10 by member: kmartin
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