Post 18 😂😂 que raro 😆
|
141.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2017:
|
1925 kcal
|
Fat: 87.68g | Prot: 157.95g | Carb: 125.49g.
Breakfast: Tia Rosa Tortilla Mexicana, Lider Leche Semidescremada, Sopraval Pechuga de Pavo Cocida, Colun Queso Gouda Laminado, Huevo Cocido. Lunch: Ariztía Pechuga de Pollo Deshuesada sin Piel, Lechuga, Colun Queso Gouda Laminado, Papa Cocida. Dinner: Tia Rosa Tortilla Mexicana, Colun Queso Gouda Laminado, Sopraval Pechuga de Pavo Cocida, Huevo Cocido. Snacks/Other: Quaker Avena Instantánea, Danone Griego Natural Sin Azúcar, MuscleMeds Carnivor (33g), Almendras, Nueces, Ariztía Pechuga de Pollo Deshuesada sin Piel, Tia Rosa Tortilla Mexicana, Sopraval Pechuga de Pavo Cocida, Colun Queso Gouda Laminado. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gustavo andres olivares parra's weight history
|