Weigh In record (no journal entry) for 21 September 2017
|
152.8 lb
Lost so far: 24.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2017:
|
1413 kcal
|
Fat: 25.84g | Prot: 75.73g | Carb: 136.47g.
Breakfast: Café con Leche Semi Descremada, Hacendado +Proteínas con Trozos de Fresa. Lunch: Aguacate, Tomates Cherry, Lechuga, Pepino (Pelado), Chili con Carne y Frijoles. Dinner: Aguacate, Cebollas, Tomates Cherry, Pepino (Pelado), Krissia Palitos de Cangrejo. Snacks/Other: Corona Corona Extra. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MariaV86's weight history
|