Weigh In record (no journal entry) for 21 September 2017
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119.7 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2017:
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873 kcal
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Fat: 55.98g | Prot: 39.63g | Carb: 56.95g.
Breakfast: Frutillas, Mandarinas, Manzana Verde, Almendras. Lunch: Lindt Chocolate 85% Cacao, Bife de Chorizo, Cocinero Aceto Balsamico, Aceite de Oliva, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: La Campagnola Mermelada de Frutilla, Frutillas, Manzana, Huevo Revuelto. more...
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1745 kcal
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Activities & Exercise:
Zumba - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
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losing 4.6 lb a week
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