Weigh In record (no journal entry) for 17 April 2012
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129.0 lb
Lost so far: 3.3 lb.
Still to go: 5.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 April 2012:
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1621 kcal
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Fat: 73.24g | Prot: 72.48g | Carb: 174.27g.
Breakfast: blueberry jam, butter with canola, coffee, Toasted Multigrain Bread, milk. Lunch: aioli, yam fries, bison burger. Dinner: gardennay asparagus. Snacks/Other: special dark chocolate chips, jasmine green tea, coffee, oikos, sugar, 1% Fat Milk. more...
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1564 kcal
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Activities & Exercise:
Shopping - 40 minutes, Driving - 2 hours and 20 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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