Weigh In record (no journal entry) for 17 April 2012
|
193.2 lb
Lost so far: 6.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2012:
|
958 kcal
|
Fat: 52.26g | Prot: 34.96g | Carb: 94.94g.
Breakfast: natural peanut butter with honey, Toasted White Bread. Lunch: Marketside salad southwest ztyle. Snacks/Other: Clif Bar - Carrot Cake, Toasted White Bread , Natural Peanut Butter with Honey. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChefFoodGuy's weight history
|